Symphony Sound Healing
Transform Your Life Through Sound, Stillness & Inner Alignment
✦ Stress Less ✦ Sleep Deeper ✦ Feel Whole
Sound Healing + Meditation + Conscious Breathing
Experience a healing practice that brings your whole being back into balance.
My sessions combine Tibetan singing bowls, guided meditation, and conscious breathing to help you relax deeply, release stress, and reconnect with the part of you that knows exactly what you need — your higher self.
When the bowls are played, their vibrations and frequencies travel through the body, calming the nervous system and helping the mind slow down. Meditation and breathwork then guide you into a state of inner stillness where your body, mind, and energy become coherent — working together instead of pulling in different directions.
In this state of calm clarity:
Stress and anxiety soften
Tension melts from the body
Sleep improves
Your energy becomes balanced
Your intuition opens
You feel grounded, centered, and at peace
This coherence helps you shift your energy, making it easier to create change in your life.
Instead of forcing or pushing with physical effort, you learn to align your vibration with what you want — a powerful way to manifest new experiences, habits, and outcomes.
Simple. Natural. Transformative.
This is where healing happens and where true change begins.
Personalized Services
A deeply personal sound therapy experience designed just for you. Using singing bowls and intentional sound frequencies, this session helps balance your energy, calm your mind, and restore harmony within. Each vibration supports your body’s natural healing — easing stress & anxiety, improving sleep, and helping you reconnect with your true self.
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A one-of-a-kind treatment that combines sound, vibration, and warmth for total relaxation. Singing bowls filled with warm water are gently placed on the body and played, allowing soothing frequencies to flow through your muscles and cells. This therapy releases deep tension, eases chronic pain, and restores natural balance — leaving you centered, calm, and renewed.
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Experience the power of collective healing through sound. In this group session, you’ll be immersed in the calming resonance of singing bowls that wash over you like waves. The frequencies guide you into deep relaxation, helping to release stress, quiet the mind, and create a shared space of stillness and connection. The vibrations of the singing bowls support your meditation practice, helping you drop into deeper states of awareness and calm. Each tone guides your breath and thoughts toward balance, clarity, and peace.
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This Life & Manifestation Coaching with Sound and Meditation program blends mindset work, meditation techniques, and the healing vibration of Tibetan singing bowls to help you shift into a higher state of clarity and personal power.
Through energetic alignment and guided inner work, you’ll release old patterns, raise your frequency, and learn to manifest from a calm, centered, and empowered state.
Ideal for individuals seeking direction, transformation, emotional healing, or a deeper connection to their life's purpose.
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Science Studies on Sound Healing and Meditation
Study: Effects of Tibetan Singing Bowls Interventions on Psychological and Physiological Health in Adults
What it found: Looking across 14 quantitative studies, the review showed that singing bowl interventions can reduce anxiety and depressive symptoms, improve heart rate variability (HRV), lower heart rate, and promote brainwave states associated with deep relaxation (theta/delta).
Systematic Review - Tibetan Singing Bowl Interventions (2025)
Review: Therapeutic effects of singing bowls: A systematic review of clinical studies
What it found: Reviewing 19 clinical studies, the authors report that singing bowl therapy may help alleviate anxiety and depression, improve sleep quality, and support cognitive function. Physiological improvements, like changes in EEG (brainwave), were also noted.
Clinical Evidence Review - Therapeutic Effects of Singing Bowls (2025)
Study: Effects of a 30-Day Online Sound Healing Intervention on Stress, Anxiety, and Spirituality by Yash Mukand
In a 30-day program involving daily chanting, Nada Yoga meditation, and singing bowls, participants reported significant reductions in anxiety and perceived stress, plus improvements in spirituality.
New Empirical Study - Online Sound Healing Intervention (2025)
Our Expertise
What clients say about their experience with sound healing:
I adore my time with Viet and the sound healing sessions.
For me, it's carving out time for complete relaxation and recovery. I leave the sessions energized and renewed. Simply letting the sound wash over me is a powerful meditation that requires no effort or work. It is truly a ‘sound bath’ for body and soul.
I highly recommend Viet’s Sound Healing sessions. Sandra Quinn
Sound Healing with Viet has been such a transformative and wonderful experience. I always leave feeling more at peace and connected to my inner self.
I highly recommend it to anyone seeking to heal their body and mind from the cumulative effects of daily stressors and pressures. It has even inspired me to learn more about sound healing on my own. Yollanda Zhang
The Symphony Sound Healing sessions with Viet transport you to a world that has always existed inside of yourself. The sensations waves of the sound bowls are a truly wonderful experience for everyone. It is the catalyst to guide you with the joys and the challenges of life. Don’t miss it! You deserve it! Daniel
Viet is a Toronto-based sound healing practitioner, meditation guide, and founder of Symphony Sound Healing. With more than 20 years of experience supporting women through her fashion business, she brings a unique blend of confidence-building, holistic wellness, and emotional healing to her work.
As a dedicated meditation practitioner for two decades and a sound healer for the last three years, Viet specializes in stress reduction, vibrational healing, energy alignment, and mind–body balance. Her sessions help clients improve emotional well-being, release tension, and reconnect with their inner peace.
Viet combines Tibetan singing bowls, guided meditation, and frequency-based techniques to create transformative healing experiences that support mental clarity, spiritual growth, and inner harmony.
Her mission is simple:
help you remember your inner beauty, raise your vibration, and return home to yourself.
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